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Guidepoint Pharmacy

home : life : holidays
February 24, 2018

Bill Hansen Realty

6 fast fixes for a fresh, cozy home
(BPT) - Winter weather means more time living indoors — working, playing, relaxing and staying warm. It's important to keep your home fresh by staying ahead of the continual buildup of dirt, dust and allergens. The following are some key areas to tackle for a comfortable and efficient home.Wa... Click Here To Read More

Top ways to boost health in 2018 in under 5 minutes per day
(BPT) - A new year brings new opportunities to focus on health and fitness. The following are four easy ways to boost your health in less than five minutes per day.Drink water before each meal.Drinking enough water each day helps to boost hydration, improve energy and aid digestion. But drinking be... Click Here To Read More

Party on, America! 5 fun facts about New Year's 2018
(BPT) - For people around the world, New Year’s Eve is a time to celebrate the joys of the past 365 days while looking forward to the fun year ahead!When Roman leader Caesar Augustus designated Jan. 1 as the first calendar day in honor of the two-faced god Janus, who could simultaneously look... Click Here To Read More

Prescription for a healthy holiday: Tips to safeguard your medicines
(BPT) - For many people, the holiday season means extra visits with family and friends, creating fun memories, sharing traditions and enjoying the warm glow of family.With all the decorating and activities, it’s easy to let safety slip off your to-do list. But this is an excellent time to mak... Click Here To Read More

4 ways to tackle the holidays with total confidence
(BPT) - The holiday season is the most wonderful (and busy) time of year. While the season means plenty of quality time spent with loved ones, it can also bring chaos and stress when it comes to buying gifts, coordinating travel and planning family functions.Luckily, there are some simple ways to t... Click Here To Read More

Resolve to get more shut-eye? Here are 4 sleep hacks to help
(BPT) - As the clock strikes midnight on New Year’s Eve, millions of people vow to eat better, work out more and lead a healthier life.But something is missing from this equation. While eating well and getting exercise are extremely important, too often people neglect the keystone of good hea... Click Here To Read More

Staying safe on the mountain this winter
(BPT) - You can feel it in the air: The ski and snowboard season has arrived, and some areas in the U.S. are already open for business. As snow sports continue to gain popularity, millions of people will be hitting the slopes this winter. During the 2016-17 ski season, the National Ski Areas Associ... Click Here To Read More

5 cold-weather hacks for winter driving
(BPT) - As drivers bundle up to take on Old Man Winter this season, having a few tricks up your sleeve can be a big help in keeping your cool on the road. Here are five hacks for battling the elements and staying safe on the roads.Got stuck? Snow problem! Hazardous winter weather requires that driv... Click Here To Read More

4 tips to 'sleigh' the holidays from SIMPLE Mobile
(BPT) - Between trips to the mall, cross-country travel and never-ending hosting duties, it can be easy to get caught up in the chaos of the holidays and forget to experience the joys the season bring. From capturing and sharing their favorite memories to booking flights and shopping for gifts, hol... Click Here To Read More

Points for holiday hosting [Infographic]
(BPT) - Ho, Ho, Hosting is an American tradition this time of year. A new survey reveals the majority of Americans (59%) plan to host family during the season. And most holiday get-togethers involve travel: seven in ten Americans (72%) have had friends and family come from out of town — perha... Click Here To Read More

Get your home holiday-ready [Infographic]
(BPT) - Home is where the heart is, especially during the holidays. Whether you’re hosting a potluck with friends or pulling out all the stops to make the season special for your grandkids, a clean and welcoming home creates the canvas for holiday memories that last a lifetime.Holiday cleanin... Click Here To Read More

3 technology tips for last-minute gift giving
(BPT) - The holidays are a favorite time of year for many. We love decorating our homes, baking cookies, donating to our favorite charities, and listening to those classic songs we only get to enjoy a few short weeks each year. There’s all the holiday parties and celebrations. And of course, ... Click Here To Read More

8 clever homemade gifts for everyone on your holiday list
(BPT) - During the holidays, there’s nothing that conjures the love and coziness of the season quite like a homemade gift. Check out how Ball® Jars can help you pull together thoughtful DIY gifts at home that will delight everyone on your list!1. DIY Mason jar koozieHere's a charming gift... Click Here To Read More

The most wonderful (and stressful) time of year. Could you be suffering from seasonal anxiety? Find out how to cope.
(BPT) - Hot cocoa by a crackling fire. The sounds of family and friends’ laughter heard throughout the house. Your favorite holiday movies on the television. This is the idyllic holiday scene. But what’s the reality? Statistics show us that the holiday season, portrayed as the most wond... Click Here To Read More

5 tips to savor, not splurge during the holidays
(BPT) - What do we say about the holiday season? It’s the most wonderful time of the year! Amidst the wonder of the season that includes plenty of shopping and celebrating, spending can get out of control. Before we know it, bills come due and suddenly things really aren’t so wonderful ... Click Here To Read More

3 simple tips to get delicious, balanced weeknight meals on the table
(BPT) - Weekday schedules get crazy, which is why the first casualty of all that chaos is the family dinner.While most families say eating together is a high priority, day-to-day reality is different. According to a 2013 poll by NPR and the Robert Wood Johnson Foundation, only half of children in t... Click Here To Read More

Tips to protect yourself from online shopping scams this holiday season
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Inspired last-minute gifts for everyone on your list
(BPT) - The holiday season is a time of year when you want to show how much you care with your generosity and thoughtfulness. But as expected, searching for holiday gifts can bring the longest shopping sprees (and lines) of the year. Not only do you have to find the right gift for the right person,... Click Here To Read More

Senior guest? How to prepare your home for older visitors
(BPT) - Whether it's for a special occasion or just because, hosting an older adult in your home can be a wonderful experience with lots of memory-making potential. However, for a safe and successful visit, you may want to make a few adjustments to your home before they arrive to make it more senio... Click Here To Read More

5 helpers for hassle-free holiday hosting
(BPT) - While hosting the holidays can be a nerve-wracking experience, it doesn’t have to completely derail the rest of the joy of the season. The truth is even the most veteran holiday hosts feel some anxiety leading up to the big day. There’s a ton to do and remembering it all can be ... Click Here To Read More

Avoid a #HolidayFail this Season [Infographic]
(BPT) - Tired of burning holiday cookies? Working in the kitchen while your guests enjoy the party? The holidays are here and so are common mishaps. With tips from Cook Beautiful author Athena Calderone and interior designer Nate Berkus, have a #HolidayFail Proof season! ... Click Here To Read More

New survey unwraps holiday photo-taking insights among U.S. families
(BPT) - A photo with family and friends — ugly sweaters and all — is a holiday tradition. But getting everyone posed in front of the fireplace is just the first step. From selecting the right settings, to taking the photo, to sending it to our loved ones, so much goes into capturing the... Click Here To Read More

4 steps for a foolproof guide to holiday preparation
(BPT) - Although there is plenty of love circulating around the holiday season, the thought of entertaining in the comforts of your home can be a stressful factor that often feels like a massive responsibility. Luckily, culinary and design guru Athena Calderone of the popular lifestyle blog EyeSwoo... Click Here To Read More

5 simple steps to make your own gourmet gift basket for less
(BPT) - Birthday, anniversary, holiday or "just because" — gift baskets are the perfect way to show you care. Filled with gourmet goodies, they are customizable delights no matter the person's age or personality.This great gift idea does have one downfall: They can be expensive. Fortunately, ... Click Here To Read More

4 tips to organize your photos like a pro
(BPT) - Are you one of those dedicated people who snap great photos at every meaningful moment of your life? And do most of those shots end up in virtual memory, filed away in a sea of unsorted images?If so, you’re far from alone. Analysts say a whopping 1.2 trillion photos will be taken acro... Click Here To Read More

5 pro tips for a hassle-free Christmas tree
(BPT) - Decking the halls for Christmas takes a lot of effort and planning. Whether you’re the type to go all in or opt for a minimalist approach, there's nothing like a Christmas tree to create a festive focal point in any room.As beautiful as they are, though, Christmas trees, both fresh an... Click Here To Read More

Need a vacation where it's warm? How about a quick weekend escape to this sunny coastal getaway?
(BPT) - Step outside. Is it cold, windy and gray? Snowy even? Yep, those are sure signs winter is upon us. The bright leaves of autumn have faded, the pumpkin-flavored beverages are starting to wane, and the kids already are developing a serious case of cabin fever. But there’s a remedy for a... Click Here To Read More

Simple ways to give back all year long
(BPT) - The old saying, “It is better to give than receive,” is never better illustrated than during the holiday season when gift giving is at its peak. But, how often does the purpose of giving get lost in the rush of shopping and deadlines?It’s easy to forget that there are many... Click Here To Read More

8 gifts to enjoy all year long
(BPT) - With the holiday season in full swing, many people are heading to a local department store, or their favorite website, to tick off their holiday shopping lists. While some gifts are fun for the instant gratification they provide, it is nice to give goods that can be enjoyed for months, and ... Click Here To Read More

The hidden dangers of oversharing on social media
(BPT) - Locking doors and windows and leaving a light on used to deter criminals from breaking into homes when you were away on vacation, but our obsession with sharing photos and experiences in real time on social media has created a whole new security risk for travelers. According to Mercury Insu... Click Here To Read More

5 simple ways to survive the holiday season
(BPT) - For most of us, the holidays are the busiest time of year. From finding the best deals to stuffing stockings, it’s easy to get lost in the hustle and bustle and forget the spirit of the season. Instead of enjoying valuable time with family and friends, the holidays are often defined b... Click Here To Read More

5 tips for staying healthy this holiday season
(BPT) - As the holiday season approaches, it is as important as ever to stay healthy.With holiday parties and family gatherings, illnesses like the flu can spread easily — and you don’t want to miss out on the festivities.As the largest provider of influenza vaccine to the U.S., Sanofi ... Click Here To Read More

Thoughtful Gifts For Colleagues: 4 Easy Steps to Create Delight
(BPT) - It’s that time of year when employees are seeking meaningful and appropriate holiday gifts for their coworkers and clients.While the process should be fun, because such gifts can inadvertently send unspoken messages to their recipients, making the right choice at the right time can be... Click Here To Read More

3 essential tips for traveling with a pet during the holidays
(BPT) - The holidays mean different things to different people. Every family seems to have its own set of traditions, but one thing seems to be common among Americans during this time of year, and that’s traveling.Like Santa Claus making that long journey from the North Pole, it’s estim... Click Here To Read More

4 great gifts for your green-living friend
(BPT) - Here’s a stat for you: More than 145 million Americans report being alarmed or concerned about climate change, according to the Yale School of Forestry and Environmental Studies.Yes, over 145 million. That’s more than a third of the nation’s total population. Are you one o... Click Here To Read More

Coasting while hosting: 5 ways to keep your holiday spirit at your next party
(BPT) - Many of us are already looking forward to hosting holiday gatherings this year — decorating our homes, whipping up festive foods, planning fun activities and surrounding ourselves with the warmth of family and friends.In fact, one recent survey found 67 percent of U.S. consumers host ... Click Here To Read More

6 tech tips to make the most of your holidays
(BPT) - When you think of the holidays and what is most important, it invariably comes back to the people. They are the ones you travel hundreds of miles — or just a few steps! — to see. They are the friends and family who help make memories and celebrate the season.However, when it com... Click Here To Read More

5 hacks to save time and money during the holidays
(BPT) - The holidays are a wonderful time of year to spend with family and friends, and to reconnect with those you may not often see. However, the festive season can also be a busy and expensive time. By January, many are left feeling exhausted physically, emotionally and financially. But don&rsqu... Click Here To Read More

'Tis the season to give
(BPT) - It’s that time of year again! Lights are being strung, mistletoe is being hung and your favorite holiday jingle can likely be found on nearly every radio station. The holiday season has officially arrived and — between spending time with friends and families and taking time to g... Click Here To Read More

Squash the pests, not your holiday spirit, with these pest-prevention tips
(BPT) - The holiday season and guests go together like twinkling lights and fir trees, or peppermint and chocolate. However, while you might be eager to welcome family and friends to your home, you’ll probably be less excited to receive a visit from another all-too-common type of holiday &ldq... Click Here To Read More

Meet the Winemaker: Q&A with Jacob's Creek's Ben Bryant
(BPT) - Behind every bottle of wine stands a winemaker with the enviable position of shepherding the wine from grapes to final taste. Ben Bryant holds that coveted role for Australia’s leading winery, Jacob’s Creek. Bryant shares his journey on the road to winemaker and the passions tha... Click Here To Read More

Go from vacation deprivation to vacation inspiration
(BPT) - Pop quiz: When was the last time you took a vacation? A real vacation, not one of those staycations where you stuck around town to finish a project at your home? Do you even remember your last vacation? If you don’t, then you are officially vacation deprived.And you’re not alone... Click Here To Read More

3 things you should know about BPA this holiday season [Infographic]
(BPT) - Before you make your holiday preparations, here are three facts you may not know about bisphenol-A (BPA), a common chemical used in many of the popular products we use during the holiday season.... Click Here To Read More

America's stocking stuffer traditions: Revealed [Infographic]
(BPT) - Even when it comes down to last-minute shopping, the yearly trip to purchase stocking stuffers is not achieved without strategy. A recent survey by Arm & Hammer Spinbrush uncovers Americans’ habits when it comes to this holiday tradition.... Click Here To Read More

Seeking a smartphone? Here are 10 things to look for
(BPT) - There are many choices when shopping for a smartphone these days, and the differences can be very subtle. Here are some of the key things you’ll want to look at to make sure you find the one that works best for your needs.Operating System (OS): There are two different operating system... Click Here To Read More

Mastering the art of hosting the holidays [Infographic]
(BPT) - ... Click Here To Read More

Seize the holidays with 4 festive twists on decadent desserts
(BPT) - It’s no secret that the holidays are a time for indulgence. Nearly four out of five Americans (79 percent) say dessert is one of their favorite parts of holiday dinners and celebrations, and 94 percent like pie, according to an Edwards(R) desserts survey conducted online by Harris Po... Click Here To Read More

Smarten up your holiday wish list with these must-have gadgets
(BPT) - With the hectic pace of today's busy lifestyles, is it really all that surprising that people everywhere are craving new smart technologies? After all, life basically demands that you save time and money wherever you can, and smart technologies utilized in your home deliver both. It's easy,... Click Here To Read More

5 ways the '90s are back and bigger than ever
-(BPT) - The '90s were the years of dial-up internet connections and transparent phones, grunge music and boy bands, Biggie and Tupac, overalls and high-top sneakers, guys with frosted hair and girls with “The Rachel” cut.We could go on and on — and whether you raised your own vir... Click Here To Read More

5 things you may not know about beloved holiday traditions
(BPT) - Without a doubt, the holidays are definitely a nostalgic time of year, a chance to slow down and savor the things that make us feel happy and close to our loved ones.While the flavors and rituals that make our holidays happy have roots that run deep into the past, they weren’t always ... Click Here To Read More

Debunking the Myths Behind the Real vs. Artificial Christmas Tree Debate [Infographic]
(BPT) - Here comes Santa Claus … and a sleigh full of confusion about Christmas trees. Popular myths are that real trees are bad for the environment, artificial trees make smarter financial sense and real trees are a hassle, but read on for the truth and visit Facebook.com/ItsChristmasKeepIt... Click Here To Read More

Cocktail party quantity guide [Infographic]
(BPT) - Whether your gathering is designed to be more intimate with a few guests or something livelier of a much larger scale, follow these guidelines from the Chinet brand for how much food and drink to have on hand for a cocktail party.Save... Click Here To Read More

Yule tools: 5 tips for dodging a holiday credit hangover
(BPT) - All the glitz, glamour, gatherings and good tidings over the holidays can easily make you forget your disposable income has limits.Who wants to think about overspending when the jingle bells are rocking, the mistletoe is beckoning, peace and goodwill to men abound and the gifts are flowing ... Click Here To Read More

In the spirit of holiday giving, national food donation partnership feeds needy, not landfills
(BPT) - With the holiday season upon us, Americans are gathering for traditional celebrations and family meals. Even after leftovers have been devoured for days, the amount of uneaten food and overall food waste is overwhelming.According to the National Resources Defense Council (NRDC), during the ... Click Here To Read More

5 tips for scoring the best Black Friday electronics
(BPT) - If you’re already looking forward to scouting out the best Black Friday deals, you’re clearly far from alone. Each year, many Americans look forward to the thrill of the hunt when it comes to securing the best bargains retailers can offer.That’s especially true when it com... Click Here To Read More

The perfect gift for animal lovers: Becoming a wildlife hero
(BPT) - As people come together to celebrate the holidays and share their hopes for the future, the environment often comes up in conversation. Threats to animals and the planet have never been greater; more than 25 percent of the world’s mammals — such as elephants, polar bears and lem... Click Here To Read More

The hidden benefits of winter road maintenance
(BPT) - More than 70 percent of the U.S. population lives in areas affected by snow and ice. Each winter the average driver in these areas will see more than 5 inches of snow on the roads. And when the snow is falling, there are few things more comforting than the sight of snowplows and salt trucks... Click Here To Read More

5 quick-and-easy tips for taking the hassle out of holiday entertaining
(BPT) - 'Tis the season for entertaining, meaning the hustle and bustle of the holidays are already upon us. Fortunately, being named “hostess (or host) with the mostest” is well within your reach if you follow these tips guaranteed to keep the holiday cheer flowing throughout this seas... Click Here To Read More

Foodie gifts for creative beverage concoctions
(BPT) - Chocolate, butterscotch, nutmeg, rosemary, pomegranate, oranges, mulled wine and more — celebrate the flavors of the holidays with creative beverage concoctions. Here are tips and tools for making the most of holiday drinks.* The Capresso froth Control is the first automatic milk frot... Click Here To Read More

3 tips to keep your home cozy all winter
(BPT) - Every year, homeowners across the country take precautionary steps to winterize their homes to protect against burst water pipes as well as improve their overall comfort throughout the colder months. Winterizing your home goes beyond just ensuring snow and chills stay out. These three tips ... Click Here To Read More

Simple ways to savor the holidays
(BPT) - The season of tinsel, mistletoe, roasts, bake-offs, parties and countless shopping trips is upon us. Yes, the holidays are here! It’s a wonderful time of year to revive old traditions and start new ones, but amid all the planning, preparation and spreading of that holiday cheer, somet... Click Here To Read More

Celebrate fall with healthy new routines for you and your dog
(BPT) - The fall season, with its crisp, cool air and beautiful foliage, is the perfect time to create a fresh start and establish healthy new routines for both you and your dog. To help you make this fall your happiest and healthiest season, Beneful has tapped Dr. Kurt Venator, chief veterinary of... Click Here To Read More

Don't let asthma ruin the holidays
(BPT) - With colder months arriving, there are a few things on everybody’s minds: festive treats, gift shopping and of course, time spent with family and friends. As many people look forward to the holiday season, asthma sufferers need to be aware and prepared for all the triggers this time o... Click Here To Read More

Tips for staying sane while planning your next family event
(BPT) - Ah, the family get-together. A time to throw courtesy to the wind and gather together a bunch of people who aren’t afraid to share their opinions.It’s great, isn’t it? You get to fill up on conspiracy theories courtesy of your cousin Henry, listen in on how to make the wor... Click Here To Read More

5 ways gift cards can come to your rescue this holiday season
(BPT) - We all have hard-to-buy-for people on our shopping list — from a friend who has everything, to long-distance relatives and those who seem tough to please. So, what’s the best gift to get them this holiday season? For the 11th consecutive year, the National Retail Federation has ... Click Here To Read More

Winter is coming: 3 reasons why you need to install winter tires
(BPT) - Winter brings unpredictable and dangerous road conditions, yet changing out all-season tires for winter tires isn't high on our priority list. No matter the type of vehicle you drive, tires are the only connection between a vehicle and the road. Improper tires put drivers at a higher risk o... Click Here To Read More

10 tips for efficient, effective home appliances
(BPT) - Today’s typical family home is a buzzing hub of activity where meals are cooked, homework is done and family game nights are contested. In the background of it all: the home appliances that keep life moving along. Focusing on a few maintenance tasks can keep appliances efficient and e... Click Here To Read More

6 home cleaning tips for pet owners
(BPT) - Having a pet may seem like the beginning of a never-ending mess, but the key to living with furry friends is preparation. Whether combating odor, keeping surfaces free of dirt and fur or removing pesky stains, taking preventative measures and using the right products can turn any mess into ... Click Here To Read More

Lose yourself in one of the 10 best books of the year
(BPT) - When you open the covers of a book, you enter another world — a world of thought and experience. If the narrative engages your mind and emotions, making the time fly, reading a great book can change you and your outlook on the world, even if just a little.If you’re looking to ad... Click Here To Read More

Step-by-step game plan to save the most on Black Friday
(BPT) - Pretty much every American knows that Black Friday and Cyber Monday are big days for sales. But for many, Black Friday is more than just a chance to save big; it’s a tradition in its own right.And this isn’t a trend that’s going away anytime soon.In fact, the age group tha... Click Here To Read More

Hacks for healthier holiday entertaining
(BPT) - Decadent meals are often part of celebrations, but for those looking for a healthier holiday, it can feel like you must choose between your nutrition goals and the foods you love.Swearing off your favorite seasonal foods could make you feel like a Scrooge, but a few simple cooking and enter... Click Here To Read More

Savvy season's greetings: 5 steps toward smart holiday spending
(BPT) - If you’re already thinking practically about funding your gift giving and other expenses this holiday season, you’re not alone. Sixty-five percent of U.S. adults say they’re establishing budgets in preparation, according to a recent Coinstar survey.That said, the majority ... Click Here To Read More

Focus on fun: 5 easy tips for a relaxed Thanksgiving
(BPT) - While Thanksgiving is supposed to be a heartwarming time for appreciating family and friends, it’s no secret the traditionally food-filled holiday can be less than relaxing for those making the preparations.In fact, studies show 71 percent of Americans feel stressed rather than overjo... Click Here To Read More

Top tips for selecting unique decor gifts for everyone on your list
(BPT) - As you strive for a happy holiday, do all your gift ideas seem ho-hum at best?It’s a common holiday conundrum: You want to show all your friends and family that you care, but finding the right present seems impossible. If you feel stuck, look for gifts that will enhance the home, beca... Click Here To Read More

Tips for setting the perfect holiday table
(BPT) - Every holiday season, you invest hours planning and preparing the perfect menu for each celebration you host. While easy and fun may be the name of the game for buffet-style events, when it’s a sit-down soiree, the delightful cuisine you produce deserves a presentation worthy of your ... Click Here To Read More

Preparing for a party? Try these 4 tips
(BPT) - It’s important not to allow the stress of entertaining large groups to become a burden. Below are four tips to help organize a kitchen and host with ease, creating a functional space for family and friends to enjoy.Plan aheadSet aside time early in the week to plan the menu, from simp... Click Here To Read More

6 healthy reasons to enjoy a slice of sweet cherry pie this holiday season
(BPT) - The holidays are just around the corner, and for most of us that means time to indulge in some favorite treats. Fortunately, healthy doesn’t have to mean less delicious! If you’re looking for a good-for-you holiday dessert that can please even the most critical sweet tooth, a na... Click Here To Read More

Tips to help your pet have a happy and healthy holiday
(BPT) - The holidays are upon us, and so is the chillier weather. As you bundle up and get cozy with your cocoa, Dr. Jeff Werber, Emmy award-winning celebrity veterinarian, has some tips and tricks on how to ensure your pet has a healthy and happy holiday season.Baby, it’s cold outside:Keepin... Click Here To Read More

4 DIY tips to save money and get your home ready for winter
(BPT) - Many people look forward to the cooler weather. The brisk autumn winds and colorful leaves signal that once again it’s time to take out the sweaters and scarves. There are the hot soups and pumpkin-flavored drinks to keep one warm as the weather gets cooler, but for the conscientious ... Click Here To Read More

5 nutritionist-approved tips for better holiday baking
(BPT) - ‘Tis the season for sweet and savory treats. The holidays bring loads of goodies, but the problem is these temptations can put a big strain on your nutrition goals.If you’re whipping up some tasty holiday dishes this season, you don't have to choose between your health and favor... Click Here To Read More

7 tips to support Alzheimer's caregivers
(BPT) - Caring for someone with Alzheimer’s or other dementias is exceptionally demanding, and especially challenging.A recent survey by the Alzheimer’s Association indicates many caregivers are not getting the help and support they need — 84 percent of caregivers say they would l... Click Here To Read More

5 tips for planning memorable holiday travel
(BPT) - The holiday season can be the perfect time to travel. With school and work days off, it's a special way to reconnect with family and friends as you get to bask in that cheerful holiday spirit.Planning a holiday-themed trip is easier than you think, if you keep a few tips in mind. Follow the... Click Here To Read More

Try these stress-busting strategies to get the feast on the table
(BPT) - The date is circled in red: the day of the big feast. This year, everyone’s coming over to your house for the big event. But just the thought of getting ready raises your pulse and sends a surge of stress through your system.This time, bring a new mindset to your holiday gathering. Yo... Click Here To Read More

Embrace life's simple pleasures - like home-cooked meals
(BPT) - As temperatures continue to drop, it’s time to embrace all the simple and cozy pleasures the season offers: gatherings with friends, fuzzy socks, hanging strings of lights to bring ambiance to those early evenings.Of course, the season can also bring on some serious cravings for warm ... Click Here To Read More








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